The New U.S. Dietary Guidelines Spark Praise, Pushback, and Policy Shifts

Since their release in early January, the new U.S. Dietary Guidelines for Americans have stirred intense debate across the food industry, healthcare community, and public policy landscape. Touted by some as a long-overdue course correction and criticized by others as inconsistent or politically influenced, the updated guidance marks a notable shift in tone, particularly around refined carbohydrates and ultra-processed foods.

But while parts of the recommendations are being welcomed as progress, other sections are drawing skepticism over scientific rigor, industry influence, and practical implementation, especially in schools.

Here’s a closer look at what’s changed, who stands to benefit, and what it could mean for Americans.

A shift away from refined carbohydrates

One of the most talked-about updates involves a stronger acknowledgment of the risks associated with refined carbohydrates and ultra-processed foods.

Tim Spector, M.D., a professor of genetic epidemiology at King’s College and scientific co-founder of ZOE, a personalized nutrition program, said in an interview with The Food Institute:

For the first time in a long while, we’re seeing official guidance acknowledge something that researchers and clinicians have been observing for years: Many chronic diseases improve when refined carbohydrate intake is reduced.

For many clinicians, this represents a meaningful departure from decades of nutrition advice that emphasized low-fat diets while often overlooking the role of highly processed carbohydrates in metabolic disease.

However, Dr. Spector cautioned that the guidance may lack practical clarity. He said,

The documents don’t go into much detail on how to do this well, and that’s an important caveat. But even so, this represents a genuinely welcome shift away from nutritional advice that has dominated for the last two decades and has proven remarkably resistant to change despite mounting evidence that it hasn’t delivered better health outcomes.

In other words, while the direction may be promising, the roadmap remains incomplete.

A “mixed bag” of recommendations

Not all experts are fully on board. Evan Nadler, M.D., a childhood obesity treatment expert who previously ran the Childhood Obesity Programs at Children’s National Hospital in Washington, D.C., described the new guidelines as a “mixed bag.” He said:

The advice to limit ultra-processed food, sugar, and refined carbohydrate intake is long overdue and likely helpful for almost everybody, but the advice to increase red meat and whole milk intake isn’t evidence-based and could be especially harmful for those at risk for cardiovascular disease.

He also questioned recommendations around protein intake:

Similarly, Americans already eat plenty of protein so there is no basis to increase protein intake as advocated in the recommendations. Increased protein intake can be an issue for those with kidney disease in particular.

These concerns reflect an ongoing tension in nutrition science: balancing population-wide guidance with individual health risks.

What about gut health?

The guidelines’ recognition of gut health has also drawn mixed reactions. Fiber, prebiotics, and diverse plant-based foods are widely associated with improved gut microbiome health. Critics argue that if gut health is to be a priority, plant-forward foods should take center stage in national guidance.

Kaitlin Voicechovski, lead registered dietitian at Oshi Health, welcomes the shift but believes the emphasis could go further. She said:

If this were truly a gut-friendly food pyramid, a few things might be higher up: fiber-rich foods, whole grains, and plant-based protein sources like beans.

Which industries stand to benefit?

Beyond nutritional science, some experts are questioning the influence of powerful food industry stakeholders. Here’s Dr. Nadler’s take:

Clearly, the dairy and beef industries are the big winners here, and also U.S. [farmers] in general could stand to benefit. While RFK claims to have ‘radical transparency’ when it comes to the pharmaceutical industry, the impact of the National Dairy Council and the National Cattlemen’s Beef Association on the new dietary guidelines has been swept under the rug a bit.

Concerns about industry ties are not new in the development of federal dietary guidelines. Critics argue that transparency around financial relationships remains insufficient.

Dotsie Bausch, an Olympic silver medalist and founder of the vegan nonprofit Switch4Good, was more direct in her critique, stating that six of the nine experts on the dietary guidelines’ panel are “taking money from big meat and dairy.”

She also questioned messaging around “real food”:

They constantly repeat for Americans to eat ‘real food,’ but when in history have any of the guidelines suggested for us to eat fake food? People are well aware their trips to McDonalds and Taco Bell are not healthy choices.

This debate underscores a broader philosophical divide: Should national guidelines lean more heavily toward plant-based patterns, or maintain a more omnivorous framework?

Impact on schools

One area where many agree progress has been made is in reducing children’s exposure to sugar and artificial sweeteners. Dr. Spector described this aspect of the guidance as a “public health win,” noting that limiting added sugars in school meals could help address rising rates of childhood obesity and metabolic disorders.

However, translating guidelines into practice is easier said than done. Lori Nelson of the Chef Ann Foundation, a nonprofit that promotes scratch cooking in schools, compared assembling a school meal to a puzzle. She told NPR:

When you think about the guidelines, there’s so many different pieces that you have to meet. You have to meet calorie minimums and maximums for the day and for the week. You have to meet vegetable subgroup categories.

Infrastructure presents another barrier. Many school cafeterias were built decades ago and designed primarily for reheating pre-prepared food rather than cooking meals from scratch. Budget constraints further complicate efforts to incorporate more whole, minimally processed ingredients.

A new era for plant-based options in schools?

In a related development, the recently signed Freedom in School Cafeterias and Lunches (FISCAL) Act now requires schools to provide plant-based milk options to students whose parents request them. This would be the first time in the nearly 80-year history of the national school lunch program.

This move could signal broader flexibility in how schools interpret and implement federal nutrition policy, particularly as plant-based eating continues to gain popularity among families.

It would also be interesting to follow the news and see how the new food pyramid would compare to the WHO’s recently issued global guidelines for healthier school meals.

Your responses and feedback are welcome!

Source: “The New Food Pyramid: Pros, Cons, Potential Conflicts of Interest,” The Food Institute, 2/11/26
Source: “How the new dietary guidelines could impact school meals,” NPR, 2/5/26
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WHO: Global Nutrition Progress Is Stalling

A recent report presented to the World Health Organization (WHO) Executive Board delivered troubling news: global progress on maternal, infant, and child nutrition has largely stalled. In some areas, it’s even moving backward.

Despite years of international commitments and development programs, six major global nutrition targets are now officially “off track.” Rising anemia rates among women, persistent childhood stunting (being too short for their age due to chronic undernutrition), increasing childhood overweight, and stagnant improvements in birth outcomes reveal a growing crisis that experts are calling a silent epidemic, particularly across Africa and other vulnerable regions.

The implications are profound. Nutrition is not just about food — it shapes survival, lifelong health, cognitive development, economic productivity, and equity.

Let’s take a closer look at what’s happening and why it matters.

Anemia in women is a reversing trend

One of the clearest signs of regression is the rising prevalence of anemia in women of reproductive age. Global commitments under Sustainable Development Goal 2 (Zero Hunger) aim to cut anemia rates in half by 2030. Instead of declining, rates have increased from 27.6% in 2012 to 30.7% in 2023.

Anemia — often caused by iron deficiency but also linked to infections, poor diets, and poverty — reduces the body’s ability to carry oxygen in the blood. For women, this can mean increased risk of maternal mortality, higher likelihood of preterm birth, low birth weight infants, and reduced physical capacity and productivity. The rise reflects deeper systemic challenges, such as food insecurity, climate shocks, infectious diseases, gender inequality, and fragile health systems.

The double burden of malnutrition

The world is now grappling with what experts call the “double burden” of malnutrition — undernutrition and overweight existing side by side. Undernutrition remains widespread, as 150.2 million children under five are stunted.

An additional 136.3 million children could face stunting by 2030 if trends continue. Childhood wasting (dangerously low weight for height) affects 6.6% of children, well above WHO’s 5% target threshold. Low birth weight rates have barely improved, decreasing only slightly to 14.7% globally. Stunting affects brain development, school performance, and earning potential later in life. It locks families and nations into cycles of poverty.

Childhood overweight is rising

At the same time, childhood overweight has climbed to 5.5% globally. This rise is linked to food systems that increasingly provide cheap, ultra-processed foods while healthy options remain inaccessible or unaffordable. This nutritional paradox — hunger and obesity existing simultaneously — reflects structural weaknesses in global food systems.

A crisis of inequality

During WHO discussions, member states emphasized that this is not just a nutrition problem — it’s a crisis of inequality. The African region bears the highest global burden of stunting and anemia. Conflict, displacement, and climate change are worsening food insecurity.

In fragile states, entire health and supply systems are disrupted. Climate shocks destroy crops, armed conflicts displace families, and economic instability limits access to nutritious foods. The result is a compounding nutrition crisis, particularly in low-income and conflict-affected regions.

The formula marketing controversy

A heated debate also emerged over the marketing of breast milk substitutes. Several nations criticized aggressive commercial practices that promote formula feeding in vulnerable communities. Critics argue that misleading marketing undermines breastfeeding, targets low-income families, and prioritizes profits over public health.

Concerns were raised about online and cross-border marketing practices, including unregulated digital advertising and product safety recalls. Public health advocates insist that governments must strengthen monitoring and enforce international marketing codes to protect breastfeeding, which remains one of the most effective and cost-efficient interventions for infant survival.

Micronutrient supplementation

While advocacy groups pushed for stronger regulation of formula marketing, industry representatives emphasized the importance of micronutrient supplementation. Iron, folate, iodine, and calcium supplementation during pregnancy can significantly reduce anemia, maternal mortality, and preterm birth. Many experts agree that supplementation programs can be a cost-effective public health strategy, particularly in high-risk populations.

Shrinking aid in a growing crisis

Perhaps the most alarming backdrop to this discussion is declining international nutrition funding. Development assistance for nutrition is estimated to have dropped between 9% and 17% in 2025.

At the same time, no country is currently on track to meet all nutrition targets, dietary diversity is worsening in multiple regions, and vulnerable populations are expanding due to climate change and conflict. Reduced funding threatens to undo years of progress and increase preventable child deaths. Experts are calling for nutrition to be treated as an essential component of primary health care, not a secondary development issue.

The road ahead

The WHO report should be a wake-up call. Without stronger political commitment, better coordination, and sustained investment, global nutrition goals will remain out of reach.

Malnutrition may be described as a “silent epidemic,” but its consequences are anything but silent. They shape the health, survival, and potential of millions of women and children.

According to the experts, reversing the current trend will require protecting nutrition funding, strengthening primary healthcare, supporting fragile and conflict-affected regions, regulating harmful marketing practices, and building resilient and equitable food systems.

In a nutshell, nutrition is not optional — it’s foundational. And the time to act is now.

Your responses and feedback are welcome!

Source: “Maternal and Child Nutrition Backslides: WHO Report Reveals,” Health Policy Watch, 2/6/26
Source: “Maternal, infant and young child nutrition,” WHO, 12/9/25
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WHO’s New Global Guideline for Healthier School Meals

Children spend a large portion of their day at school — learning, eating, growing, and forming lifelong habits. That’s why what they eat in school isn’t just fuel for the day; it’s an investment in future health. The World Health Organization (WHO) recently released a landmark global guideline recommending evidence-based policies to create healthier school food environments, with the goal of shaping healthier generations who thrive both physically and academically.

As we’ve written over and over, across the world, children are facing a “double burden” of malnutrition: rising rates of overweight and obesity, alongside persistent undernutrition. In 2025, an estimated 188 million school-aged children and adolescents — about 1 in 10 — were living with obesity, a figure that now surpasses the number of children who are underweight globally. These trends have long-term implications, increasing the risk of chronic diseases like diabetes and heart disease later in life.

Dr. Tedros Adhanom Ghebreyesus, WHO Director-General, emphasizes the stakes:

The food children eat at school, and the environments that shape what they eat, can have a profound impact on their learning, and lifelong consequences for their health and well-being.

Healthy eating habits begin early — and schools are uniquely positioned to foster them. With an estimated 466 million children receiving school meals globally, schools influence not just nutrition intake but also social norms around food. Yet, until now, there has been limited global guidance on how to ensure these meals truly support healthy diets.

WHO’s whole-school approach

For the first time, the WHO is urging countries to adopt a whole-school approach, ensuring that all foods and beverages provided in schools and available throughout the broader school food environment are nutritious and support healthy dietary habits.

The new guideline highlights actionable recommendations:

1. Establish Healthy Food Standards (Strong Recommendation). Schools should set standards or rules that increase the availability, purchase, and consumption of healthy foods and beverages, such as fruits, vegetables, whole grains, and water. Unhealthy options high in sugar, salt, and unhealthy fats would be limited.

2. Use “Nudging” Strategies (Conditional Recommendation). Encourage healthier choices through subtle changes like adjusting the placement and presentation of foods (e.g., putting fruit at eye level) and changing pricing to make healthier options more attractive. These recommendations tap into behavior science to make the healthy choice the easy choice.

Policy is only the first step

Guidelines and standards are essential, but policies must be backed by effective monitoring and enforcement. According to the WHO Global database on the Implementation of Food and Nutrition Action (GIFNA), as of October 2025, 104 member states had policies on healthy school food, and nearly three-quarters included mandatory criteria on school food composition. Only 48 countries had policies restricting the marketing of foods high in sugar, salt, or unhealthy fats.

To develop this guideline, the WHO brought together international experts from diverse disciplines through a transparent, evidence-based process. It now serves as a cornerstone for WHO’s broader initiatives, including efforts to stop the global rise in obesity and promote nutrition-friendly schools. The guideline is designed to be flexible: useful for national ministries of health and education, as well as subnational and city authorities responsible for school food programs.

According to the WHO, it is committed to helping countries translate these recommendations into real change. This includes technical assistance, knowledge-sharing, and collaborations with governments and partners.

To mark the launch, the WHO hosted a global webinar last January, bringing together stakeholders to discuss how to put the guideline into action (you can watch the recording here).

Your responses and feedback are welcome!

Source: “WHO urges schools worldwide to promote healthy eating for children,” WHO.com, 1/27/26
Source: “From lunch tray to lifelong health: WHO sets global standards for school meals,” UN.org, 1/27/26
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Overweight Awareness Monitors

Anyone whose idea of a good time is to catalog the cost (to the individual and to society as a whole) of obesity will never run out of opportunities for that sort of fun. By the time you are done looking at one aspect, another facet of the overall emergency that you just summed up a few months ago will be ripe for reevaluation and rife with news that is — surprise! — mostly discouraging.

There is, on the part of society as a whole, an attitude problem that manifests in public places. It’s as if certain folks believe they have been designated as Overweight Awareness Monitors. At a fraught moment in the past, this individual was mystically appointed (or anointed) by some unseen power to

1. Be aware of the body weight of everyone they encounter
2. Fulfill the duty of making that person aware of their disapproving reaction

Types of monitors

Some monitors operate from an advanced level of intellectual awareness. The information they really want to convey (“You are too fat”) might be snuck into conversation disguised as concern about the SNAP program, which is unable to feed as many people as need feeding. The Overweight Awareness Monitor who operates from this sophisticated level will do something like point out a news article stating that in the USA, 40% of adults and 21% of children are obese. Making a connection between those informational items is somehow more important than the undernourished kids.

For instance, the O.A. Monitor might mention that while it is sad that children go hungry, an annual study showed disturbing facts — like one quoted in 2023 regarding how almost a quarter of SNAP funds were being spent on “sugary drinks, desserts, salty snacks, candy, and sugar.”

To be fair, at the time, the U.S. Department of Agriculture’s advisory Food Pyramid, which is supposed to be a desirable example, “featured six to 11 servings of bread, cereal, rice, and pasta, but just a small two to three servings of meat, fish, beans, eggs, and nuts.” So maybe the blame should have been spread around a bit.

At any rate, starting this year, several states have made a whole slew of rules about what can and cannot be purchased with these funds. Then every once in a while, the zealous O.A. Monitor is lucky enough to grab onto a really alarming headline, like one containing the words “trillion dollar disease” that graced a Global Pediatrics article a couple of years back. That piece of journalism included the words “very expensive morbidity,” and the fact that it is often paired with malnutrition not only among the same populations but within the same individuals, and the dire statistical warning that “up to 82% of obese adolescents become obese adults.”

Advanced level monitors

The dedicated O.A. Monitor enjoys sharing such facts with people whose waistlines are expanding, and also gets a kick out of bringing parents of teenagers up to date with the latest information on adolescent obesity trends. A major 2024 report from WHO/Europe revealed “alarming disparities” in the health of teens from 44 surveyed countries. Fewer than half of them ate fruits or vegetables daily, while one in four self-reported “daily consumption of sweets or chocolate.” While boys counted for a lot of the statistics, girls seemed absolutely devoted to devouring more sugary foods and soft drinks than boys.

The examples of literature to draw from are multitudinous, and passing along such sad information is one of the ways that obesity-shaming busybodies have of reminding friends, relatives, and associates that their burgeoning waistlines are being noticed.

Your responses and feedback are welcome!

Source: “The Hidden Cost of Our Huge Problem with Obesity,” CATO.org, 07/03/23
Source: “Food Stamps Will Stop Covering Soda, Chips and Candy in 18 States by 2026,” WhenInYourState.com, 12/13/25
Source: “Obesity a triple pandemic, the trillion dollar disease: Prevention is imperative,” Global Pediatrics, March 2024
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